Видео ютуба по тегу Control Emotions Through Meditation

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Let Go of Negative Emotions, Guilt, Regret, Fear, Inner Conflict, Meditation Music, Healing Music
Let Go of Negative Emotions, Guilt, Regret, Fear, Inner Conflict, Meditation Music, Healing Music
20 Minute Guided Meditation to Build Emotional Resilience | Experience Inner Peace and Clarity
20 Minute Guided Meditation to Build Emotional Resilience | Experience Inner Peace and Clarity
Guided Meditation For Reprogramming Your Mind
Guided Meditation For Reprogramming Your Mind
Some Advice On Calming Down
Some Advice On Calming Down
Meditating with Emotions with Yongey Mingyur Rinpoche
Meditating with Emotions with Yongey Mingyur Rinpoche
15-минутная управляемая медитация для освобождения от подавленных эмоций | Mindful Movement
15-минутная управляемая медитация для освобождения от подавленных эмоций | Mindful Movement
Meditation for Being Present with and Nurturing Difficult Emotions with Love and Compassion
Meditation for Being Present with and Nurturing Difficult Emotions with Love and Compassion
How Do You Regulate Your Emotions?
How Do You Regulate Your Emotions?
Guided Meditation For Emotional Stability | Gurudev
Guided Meditation For Emotional Stability | Gurudev
How Meditation Helps With ADHD
How Meditation Helps With ADHD
Probably the most Transformative Exercise for Processing Painful Emotions - Embodiment Meditation
Probably the most Transformative Exercise for Processing Painful Emotions - Embodiment Meditation
How To Process Your Emotions
How To Process Your Emotions
Sit With Your Emotions: 10-Minute Emotional Alchemy & Processing Meditation (Leeor Alexandra)
Sit With Your Emotions: 10-Minute Emotional Alchemy & Processing Meditation (Leeor Alexandra)
5-минутная медитация эмоциональной регуляции
5-минутная медитация эмоциональной регуляции
How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED
How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED
Your body stores emotions
Your body stores emotions
Exploring feelings: Manage strong emotions with this meditation exercise - Flow
Exploring feelings: Manage strong emotions with this meditation exercise - Flow
How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips
How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips